Nutrition Facts for Maple bar
Image of Maple bar

Maple bar

Item Rating: 39/100

One cup of Maple bar is around 236 grams and contains approximately 972 calories, 11 grams of protein, 50 grams of fat, and 125 grams of carbohydrates.

Maple Bar is a delicious pastry that combines a rich, fluffy dough with a sweet, maple-flavored glaze. Originating from classic American cuisine, this delightful treat is often enjoyed as a breakfast item or snack. While its sugary coating may be a guilty pleasure, the bar itself is made with simple ingredients, including flour and yeast, providing a satisfying base. Indulge in the comforting flavors of Maple Bar, but remember: moderation is key, as its sweetness can add up quickly. Enjoy the taste of tradition with this delightful treat!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 972
Total Fat 50.00g 64%
Saturated Fat 22.22g 111%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 125.00g 45%
Dietary Fiber 2.78g 10%
Total Sugars 55.56g
Protein 11.11g 22%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 4mg 23%
Potassium 278mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 4.5%
Carbs: 50.3%