Maple and brown sugar oatmeal

Item Rating: 58/100

One cup of Maple and brown sugar oatmeal is around 236 grams and contains approximately 879 calories, 22 grams of protein, 11 grams of fat, and 176 grams of carbohydrates.

Maple And Brown Sugar Oatmeal is a comforting breakfast classic that combines heart-healthy oats with the delightful sweetness of real maple syrup and brown sugar. Originating from traditional American cuisine, this dish offers a warm, satisfying start to your day. Packed with fiber, it supports digestive health and keeps you feeling full longer, while also providing essential nutrients like iron and B vitamins. Enjoy it topped with fresh fruits or nuts for added flavor and crunch. Indulge in the cozy goodness of Maple And Brown Sugar Oatmeal—a balanced treat to fuel your morning!

Nutrition Facts

Serving size	(236.2637g)

Amount per serving	% Daily Value*
Calories	879.1208

Total Fat 10.9891g	0%
Saturated Fat 2.7473g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1428.5715mg	0%
Total Carbohydrate 175.8242g	0%
Dietary Fiber 16.4834g	0%
Total Sugars 65.9341g
Protein 21.978g	0%

Vitamin D 0IU	0%
Calcium 109.89mg	0%
Iron 8.2418mg	0%
Potassium 604.3957mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 9.9%

Carbs: 79.0%