Nutrition Facts for Manzana verde
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Manzana verde

Item Rating: 82/100

One cup of Manzana verde is around 236 grams and contains approximately 123 calories, 0.7 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.

Manzana Verde is a vibrant line of fresh, nutritious meal plans designed to support your healthy lifestyle. Inspired by the rich flavors of Latin cuisine, each meal features wholesome ingredients like organic vegetables, lean proteins, and whole grains, ensuring optimal nutrition and delicious taste. Packed with essential vitamins and minerals, these dishes help boost your energy levels and promote overall well-being. With Manzana Verde, you can indulge in flavorful, guilt-free eating, while staying committed to your health goals. Embrace a healthier you with every bite!

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Nutrition Facts

Serving size 1 cup (236.4g)
Amount per serving % Daily Value*
Calories 123
Total Fat 0.47g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 33.09g 12%
Dietary Fiber 5.67g 20%
Total Sugars 23.64g
Protein 0.71g 1%
Vitamin D 0IU 0%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 253mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 2.0%
Carbs: 94.9%