Manwhich
Item Rating: 65/100
One cup of Manwhich is around 236 grams and contains approximately 180 calories, 6 grams of protein, 2.5 grams of fat, and 35 grams of carbohydrates.
Manwhich is a hearty, flavor-packed sandwich that blends the best of American comfort food with a twist. Made with tender, seasoned ground beef, a rich, savory sauce, and topped with melty cheese, it’s served on a soft bun. Originating from classic diner fare, Manwhich is perfect for those cozy nights when you crave something satisfying. While it offers a deliciously indulgent experience, you can make it healthier by adding fresh veggies or opting for leaner meat. Dive into a Manwhich – where flavors meet fun!
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Nutrition Facts
| Serving size | 1 cup (236.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 2.50g | 3% |
| Saturated Fat 1.00g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 900mg | 39% |
| Total Carbohydrate 35.00g | 13% |
| Dietary Fiber 3.00g | 11% |
| Total Sugars 15.00g | |
| Protein 6.00g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 3mg | 15% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.1%
Protein: 12.9%
Carbs: 75.1%