Manuka honey

Item Rating: 49/100

One cup of Manuka honey is around 253 grams and contains approximately 771 calories, 1.2 grams of protein, 0 grams of fat, and 208 grams of carbohydrates.

Manuka Honey is a unique, flavorful nectar sourced from the blossoms of the Manuka tree in New Zealand. Renowned for its rich, golden hue and strong, distinct taste, this honey is packed with potent compounds like methylglyoxal, known for its natural antibacterial properties. Not only does it add a delicious touch to teas and desserts, but its health benefits are widely celebrated, supporting immune function and promoting digestive health. With its origins rooted in traditional Maori medicine, Manuka Honey is not just a sweetener; it’s a superfood that embodies nature's best.

Nutrition Facts

Serving size	1 cup (253.0g)

Amount per serving	% Daily Value*
Calories	771

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 208.43g	76%
Dietary Fiber 0.00g	0%
Total Sugars 208.43g
Protein 1.20g	2%

Vitamin D 0IU	0%
Calcium 12mg	1%
Iron 1mg	7%
Potassium 133mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.6%

Carbs: 99.4%