Mantang rebus

Item Rating: 85/100

One cup of Mantang rebus is around 238 grams and contains approximately 205 calories, 3.8 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Mantang Rebus is a delightful Malaysian dish that features tender, boiled mantang, or dumplings, filled with a savory mixture of minced meat and vegetables. This comforting meal is often served with a rich, aromatic broth and an array of fresh herbs and spices. Originating from the vibrant street food scene of Malaysia, Mantang Rebus embodies the country's diverse culinary influences. Packed with protein and fiber, it offers a wholesome option for those seeking a nutritious bite. However, be mindful of its sodium content in the broth. Enjoy a taste of Malaysia with this beloved comfort food!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	205

Total Fat 0.24g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 131mg	6%
Total Carbohydrate 47.86g	17%
Dietary Fiber 7.14g	26%
Total Sugars 10.00g
Protein 3.81g	8%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	9%
Potassium 802mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 7.3%

Carbs: 91.7%