Manioc fried
Item Rating: 74/100
One cup of Manioc fried is around 238 grams and contains approximately 714 calories, 4.8 grams of protein, 36 grams of fat, and 83 grams of carbohydrates.
Manioc Fried is a delicious dish made from cassava, a starchy root vegetable native to South America. Deep-fried to perfection, each piece offers a crispy exterior and a soft, fluffy interior that melts in your mouth. This popular treat is a staple in Brazilian and African cuisines, often served as a snack or side dish. While it's a tasty indulgence, keep in mind that Manioc Fried is rich in carbohydrates and calories, making it an occasional treat best enjoyed in moderation. Satisfy your cravings with this flavorful delight!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 35.71g | 46% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 2mg | 13% |
| Potassium 1071mg | 23% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.7%
Protein: 2.8%
Carbs: 49.5%