Nutrition Facts for Manhattan roll
Image of Manhattan roll

Manhattan roll

Item Rating: 72/100

One cup of Manhattan roll is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Manhattan Roll is a delectable fusion sushi creation that features perfectly seasoned sushi rice wrapped around fresh avocado, crisp cucumber, and tender crab or shrimp, all drizzled with a savory eel sauce. Originating from the vibrant sushi culture of Japan, this roll is a delightful treat that caters to seafood lovers. With its combination of vegetables and protein, the Manhattan Roll offers essential nutrients, though it’s best enjoyed in moderation due to the added sauces. Indulge in the flavors of the city with this mouthwatering sushi experience!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 706mg 31%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%