Mango yoghurt

Item Rating: 68/100

One cup of Mango yoghurt is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Mango Yoghurt is a delightful fusion that brings together the rich creaminess of natural yoghurt and the vibrant sweetness of ripe mangoes. Originating from tropical cuisines, this refreshing treat is not just a dessert; it’s a wholesome snack bursting with flavor. Packed with probiotics, Mango Yoghurt supports gut health while providing essential vitamins like A and C. It boasts a low-calorie count, making it a guilt-free indulgence. Perfect for breakfast, a midday boost, or a cool dessert, Mango Yoghurt is your tropical escape in a bowl!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	236.5931

Total Fat 4.7319g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 39.4323g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 31.5457g
Protein 9.4637g	0%

Vitamin D 78.8643IU	0%
Calcium 315.4573mg	0%
Iron 0.1578mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%

Protein: 15.9%

Carbs: 66.2%