Nutrition Facts for Mango turmeric
Image of Mango turmeric

Mango turmeric

Item Rating: 79/100

One cup of Mango turmeric is around 238 grams and contains approximately 143 calories, 1.9 grams of protein, 0.5 grams of fat, and 36 grams of carbohydrates.

Mango Turmeric is a vibrant blend brimming with tropical flavors and wellness benefits. This delightful combination features ripe, juicy mangoes packed with vitamins A and C, alongside the golden spice turmeric, renowned for its powerful antioxidant and anti-inflammatory properties. Originating from South Asia, Mango Turmeric infuses dishes with a warm, exotic flair. It’s perfect for smoothies, marinades, or livening up your morning yogurt. Not only is this duo delicious, but it also supports immune health and enhances digestion, making it a tasty and nutritious addition to any meal!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 143
Total Fat 0.48g 1%
Saturated Fat 0.12g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 35.71g 13%
Dietary Fiber 3.81g 14%
Total Sugars 32.62g
Protein 1.90g 4%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 0mg 3%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 4.9%
Carbs: 92.3%