Mango tart

Item Rating: 55/100

One cup of Mango tart is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Mango Tart is a delightful dessert that showcases the tropical flavors of ripe, juicy mangoes nestled in a buttery, flaky crust. Originating from Southeast Asian cuisine, this tart combines the sweetness of fresh mango puree with a hint of citrus, creating a refreshing taste sensation. Topped with a delicate layer of whipped cream or a dusting of powdered sugar, it’s an indulgent treat that still offers nutritional benefits. Packed with vitamins A and C, mangoes support healthy skin and immune function. Perfect for summer gatherings or a sweet ending to any meal, Mango Tart is a heavenly slice of sunshine on your plate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 23.81g	31%
Saturated Fat 11.90g	60%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 357mg	16%
Total Carbohydrate 83.33g	30%
Dietary Fiber 4.76g	17%
Total Sugars 47.62g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 5.0%

Carbs: 57.9%