Mango sticky rice

Item Rating: 69/100

One cup of Mango sticky rice is around 235 grams and contains approximately 386 calories, 1.9 grams of protein, 1.4 grams of fat, and 97 grams of carbohydrates.

Mango Sticky Rice is a delightful Thai dessert made with glutinous rice, fresh ripe mangoes, and a creamy coconut sauce. This dish showcases the perfect balance of sweet, salty, and creamy flavors. Originating from Southeast Asia, it combines the richness of coconut milk with the natural sweetness of mango, making it a beloved treat. While the rice provides a source of carbohydrates, the mango adds vitamins A and C, along with fiber. However, the coconut sauce can be high in calories, so moderation is key. Enjoy this vibrant dessert as a taste of Thailand in every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	385.8824

Total Fat 1.4118g	0%
Saturated Fat 0.4706g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 21.1765mg	0%
Total Carbohydrate 96.9412g	0%
Dietary Fiber 3.7647g	0%
Total Sugars 35.2941g
Protein 1.8824g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 0.7059mg	0%
Potassium 395.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 1.8%

Carbs: 95.0%