Mango smoothie

Item Rating: 69/100

One cup of Mango smoothie is around 250 grams and contains approximately 200 calories, 2 grams of protein, 1 grams of fat, and 46 grams of carbohydrates.

Mango Smoothie is a refreshing tropical delight, blending ripe, juicy mangoes with creamy yogurt and a splash of coconut milk. Originating from the sunny coasts of Southeast Asia, this smoothie captures the essence of summer in every sip. Packed with vitamins A and C, it's a delicious way to boost your immune system and promote glowing skin. The natural sweetness of mangoes eliminates the need for added sugars, making it a guilt-free indulgence. So, quench your thirst and nourish your body with this vibrant, energizing treat!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	200

Total Fat 1g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 30mg	0%
Total Carbohydrate 46g	0%
Dietary Fiber 2g	0%
Total Sugars 43g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 0.4mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 4.0%

Carbs: 91.5%