Mango smoothie
Item Rating: 69/100
One cup of Mango smoothie is around 250 grams and contains approximately 200 calories, 2 grams of protein, 1 grams of fat, and 46 grams of carbohydrates.
Mango Smoothie is a refreshing tropical delight, blending ripe, juicy mangoes with creamy yogurt and a splash of coconut milk. Originating from the sunny coasts of Southeast Asia, this smoothie captures the essence of summer in every sip. Packed with vitamins A and C, it's a delicious way to boost your immune system and promote glowing skin. The natural sweetness of mangoes eliminates the need for added sugars, making it a guilt-free indulgence. So, quench your thirst and nourish your body with this vibrant, energizing treat!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 1.00g | 1% |
| Saturated Fat 0.50g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Total Carbohydrate 46.00g | 17% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 43.00g | |
| Protein 2.00g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 30mg | 2% |
| Iron 0mg | 2% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.5%
Protein: 4.0%
Carbs: 91.5%