Mango smoothey
Item Rating: 72/100
One cup of Mango smoothey is around 236 grams and contains approximately 142 calories, 2.8 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.
Mango Smoothey is a tropical delight that blends succulent, ripe mangoes with creamy yogurt and a splash of refreshing coconut milk. Originating from the rich flavors of Southeast Asia, this vibrant drink captures the essence of sun-kissed fruits. Packed with vitamins A and C, it supports your immune system while also providing a satisfying boost of energy. With its natural sweetness, it’s a guilt-free indulgence that’s perfect any time of day. Enjoy the smooth, velvety texture and let the taste of paradise transform your day!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 142 |
| Total Fat 0.94g | 1% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 5mg | 2% |
| Sodium 47mg | 2% |
| Total Carbohydrate 33.02g | 12% |
| Dietary Fiber 1.89g | 7% |
| Total Sugars 28.30g | |
| Protein 2.83g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 94mg | 7% |
| Iron 0mg | 3% |
| Potassium 283mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.6%
Protein: 7.5%
Carbs: 87.0%