Mango shake
Item Rating: 70/100
One cup of Mango shake is around 250 grams and contains approximately 150 calories, 3 grams of protein, 2 grams of fat, and 30 grams of carbohydrates.
Mango Shake is a deliciously creamy beverage made with ripe, fresh mangoes, milk, and a hint of sugar. Originating from South Asia, this tropical delight captures the heart of summer in every sip. Packed with vitamins A and C, it’s a refreshing source of antioxidants that promote healthy skin and boost your immune system. Whether enjoyed as a breakfast treat or a midday refreshment, Mango Shake offers the perfect balance of sweetness and nutrition, making it a delight for all ages. Indulge in this luscious drink and let the flavors transport you to a sunny paradise!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 2.00g | 3% |
| Saturated Fat 1.50g | 8% |
| Cholesterol 10mg | 3% |
| Sodium 30mg | 1% |
| Total Carbohydrate 30.00g | 11% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 28.00g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 0mg | 2% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%