Nutrition Facts for Mango pie
Image of Mango pie

Mango pie

Item Rating: 54/100

One cup of Mango pie is around 237 grams and contains approximately 552 calories, 6.3 grams of protein, 24 grams of fat, and 79 grams of carbohydrates.

Mango Pie is a delightful treat that combines the luscious sweetness of ripe mangoes with a buttery, flaky crust. Originating from tropical cuisines, this dessert captures the essence of summertime in every bite. Made with fresh, juicy mangoes, a touch of sugar, and a hint of spice, it’s a flavorful indulgence. While it offers a burst of vitamins and antioxidants from the mangoes, it also contains elements of sweetness and buttery goodness, making it a perfect balance between indulgence and nourishment. Enjoy Mango Pie as a sweet escape or a delicious way to savor tropical flavors!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 23.66g 30%
Saturated Fat 12.62g 63%
Polyunsaturated Fat NaNg
Cholesterol 32mg 11%
Sodium 394mg 17%
Total Carbohydrate 78.86g 29%
Dietary Fiber 4.73g 17%
Total Sugars 47.32g
Protein 6.31g 13%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 2mg 13%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 4.6%
Carbs: 57.0%