Nutrition Facts for Mango pastry
Image of Mango pastry

Mango pastry

Item Rating: 47/100

One cup of Mango pastry is around 238 grams and contains approximately 714 calories, 9.5 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Mango Pastry is a luscious treat that combines the tropical sweetness of ripe mangoes with a delicate, flaky crust. Originating from the vibrant kitchens of Southeast Asia, this pastry features a creamy mango filling that's often enhanced with a hint of lime and coconut. Each bite offers a perfect balance of flavor and texture, making it a delightful indulgence. While it satisfies your sweet tooth, it also brings the health benefits of mangoes, rich in vitamins A and C. Enjoy Mango Pastry as a delicious dessert that's not only tasty but also packed with the goodness of fresh fruit!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 35.71g 46%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 476mg 21%
Total Carbohydrate 95.24g 35%
Dietary Fiber 4.76g 17%
Total Sugars 59.52g
Protein 9.52g 19%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 5.1%
Carbs: 51.4%