Nutrition Facts for Mango mousse
Image of Mango mousse

Mango mousse

Item Rating: 61/100

One cup of Mango mousse is around 240 grams and contains approximately 361 calories, 4.8 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.

Mango Mousse is a luscious dessert that brings the tropical essence of ripe mangoes to your table. This creamy delight combines ripe mango puree, whipped cream, and a touch of sugar, creating a smooth texture that melts in your mouth. Originating from the vibrant cuisines of Southeast Asia, mango mousse captures the sweet and tangy flavors of the region. Packed with vitamin C and antioxidants from fresh mangoes, it offers a refreshing indulgence that's lighter than many traditional desserts. Enjoy the taste of paradise with every spoonful!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 361
Total Fat 12.02g 15%
Saturated Fat 7.21g 36%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 120mg 5%
Total Carbohydrate 60.10g 22%
Dietary Fiber 2.40g 9%
Total Sugars 48.08g
Protein 4.81g 10%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 1mg 7%
Potassium 361mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 5.2%
Carbs: 65.4%