Nutrition Facts for Mango mochi
Image of Mango mochi

Mango mochi

Item Rating: 59/100

One cup of Mango mochi is around 244 grams and contains approximately 670 calories, 7 grams of protein, 3.5 grams of fat, and 147 grams of carbohydrates.

Mango Mochi is a delightful Japanese-inspired dessert that combines the sweet, tropical flavor of ripe mango with the chewy texture of glutinous rice flour. Wrapped in a soft, sticky rice dough, these bite-sized treats offer a burst of fruity goodness that melts in your mouth. Traditionally enjoyed as a celebration of Japanese culture, Mango Mochi is often made with natural ingredients, making it a lighter indulgence. While they do have a bit of sugar, they’re gluten-free and provide a unique way to enjoy fruit. Perfect for satisfying your sweet tooth, Mango Mochi brings a taste of the tropics right to your plate!

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Nutrition Facts

Serving size 1 cup (244.4g)
Amount per serving % Daily Value*
Calories 670
Total Fat 3.49g 4%
Saturated Fat 2.10g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 146.67g 53%
Dietary Fiber 0.00g 0%
Total Sugars 69.84g
Protein 6.98g 14%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%
Protein: 4.3%
Carbs: 90.8%