Nutrition Facts for Mango milk tea
Image of Mango milk tea

Mango milk tea

Item Rating: 67/100

One cup of Mango milk tea is around 237 grams and contains approximately 148 calories, 1.8 grams of protein, 3 grams of fat, and 30 grams of carbohydrates.

Mango Milk Tea is a tropical delight that combines the sweetness of ripe mangoes with creamy milk and fragrant tea. Originating from the vibrant streets of Asia, this refreshing beverage blends black or green tea with pure mango puree, creating a luscious taste experience. It’s often topped with chewy tapioca pearls or fruity jelly for an added texture. Packed with vitamins from fresh mangoes, it’s a guilt-free indulgence that can boost your mood. However, it can be high in sugar, so enjoy it in moderation. Dive into the deliciousness of Mango Milk Tea—an exotic treat you won't want to miss!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 148
Total Fat 2.96g 4%
Saturated Fat 1.78g 9%
Polyunsaturated Fat NaNg
Cholesterol 6mg 2%
Sodium 59mg 3%
Total Carbohydrate 29.59g 11%
Dietary Fiber 0.59g 2%
Total Sugars 23.67g
Protein 1.78g 4%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 0mg 2%
Potassium 89mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 4.7%
Carbs: 77.8%