Mango mastani

Item Rating: 63/100

One cup of Mango mastani is around 236 grams and contains approximately 330 calories, 4.7 grams of protein, 9.4 grams of fat, and 57 grams of carbohydrates.

Mango Mastani is a delightful, indulgent dessert hailing from the vibrant streets of Pune, India. This luscious treat features a creamy base of vanilla ice cream, topped with rich, ripe mango pulp, and garnished with fresh mango slices. Traditionally, it's adorned with crunchy nuts and a drizzle of sweet syrup, creating a heavenly burst of flavors. While the mango adds a wealth of vitamins and antioxidants, the dessert does contain sugar and fat, making it a sweet occasional treat. Experience the tropical bliss of Mango Mastani, a true celebration of summer in every spoonful!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	330

Total Fat 9.43g	12%
Saturated Fat 5.66g	28%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 94mg	4%
Total Carbohydrate 56.60g	21%
Dietary Fiber 2.83g	10%
Total Sugars 47.17g
Protein 4.72g	9%

Vitamin D 0IU	0%
Calcium 142mg	11%
Iron 1mg	5%
Potassium 377mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 5.7%

Carbs: 68.6%