Nutrition Facts for Mango manilla
Image of Mango manilla

Mango manilla

Item Rating: 79/100

One cup of Mango manilla is around 168 grams and contains approximately 100 calories, 1.4 grams of protein, 0.7 grams of fat, and 25 grams of carbohydrates.

Mango Manilla is a delightful treat inspired by the vibrant flavors of the Philippines. This refreshing dessert blends ripe, succulent mangoes with creamy coconut milk, creating a perfect balance of sweetness and richness. Topped with a sprinkle of toasted rice and hints of tropical vanilla, it embodies the essence of Filipino cuisine. Packed with vitamins and natural sugars, Mango Manilla is a guilt-free indulgence that satisfies your sweet cravings while offering a burst of nutritional value. Experience the taste of paradise with every bite!

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Nutrition Facts

Serving size 1 cup (168.0g)
Amount per serving % Daily Value*
Calories 101
Total Fat 0.65g 1%
Saturated Fat 0.16g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 25.17g 9%
Dietary Fiber 2.70g 10%
Total Sugars 22.95g
Protein 1.38g 3%
Vitamin D 0IU 0%
Calcium 11mg 1%
Iron 0mg 1%
Potassium 282mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%
Protein: 4.9%
Carbs: 89.9%