Mango lassie
Item Rating: 69/100
One cup of Mango lassie is around 240 grams and contains approximately 150 calories, 6 grams of protein, 2.5 grams of fat, and 28 grams of carbohydrates.
Mango Lassie is a refreshing and creamy yogurt-based drink hailing from the vibrant cuisine of India. Made with ripe, juicy mangoes, tangy yogurt, and a hint of cardamom, it’s a delicious blend of sweet and tart flavors. Packed with probiotics, Mango Lassie supports digestive health while providing vitamins A and C from the mangoes. This delightful beverage is not only a scrumptious treat but also a guilt-free indulgence, perfect for cooling down on a hot day! Enjoy the taste of India, one sip at a time!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 2.50g | 3% |
| Saturated Fat 1.50g | 8% |
| Cholesterol 10mg | 3% |
| Sodium 100mg | 4% |
| Total Carbohydrate 28.00g | 10% |
| Dietary Fiber 1.00g | 4% |
| Total Sugars 25.00g | |
| Protein 6.00g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 15% |
| Iron 0mg | 1% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.2%
Protein: 15.1%
Carbs: 70.7%