Mango jam

Item Rating: 53/100

One cup of Mango jam is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.

Mango Jam is a deliciously sweet and tropical spread made from ripe, juicy mangoes, sugar, and a touch of lemon juice for acidity. Originating from tropical regions, this vibrant jam brings the essence of summer to your breakfast table. Packed with vitamins A and C, Mango Jam not only tantalizes your taste buds but also supports your immune system. Perfect on toast, in yogurt, or as a glaze for meats, it adds a burst of fruity flavor to a variety of dishes. Enjoy the exotic charm of Mango Jam, where every spoonful is a taste of paradise!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 59.5238mg	0%
Total Carbohydrate 154.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 142.8571g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%