Nutrition Facts for Mango ice cream
Image of Mango ice cream

Mango ice cream

Item Rating: 49/100

One cup of Mango ice cream is around 238 grams and contains approximately 475 calories, 7.1 grams of protein, 26 grams of fat, and 57 grams of carbohydrates.

Mango Ice Cream is a luscious, tropical delight made with ripe, juicy mangoes blended into a creamy, dreamy base. Originating from the vibrant landscapes of South Asia, this treat captures the essence of summer in every scoop. It’s often crafted with simple ingredients like fresh mango pulp, cream, and a touch of sugar, offering a balance of sweetness and rich flavor. While indulgent, it also packs vitamins A and C from the mangoes, promoting a healthy glow. Perfect for a hot day or as a delightful dessert, Mango Ice Cream is a refreshing way to savor tropical bliss!

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 475
Total Fat 26.13g 33%
Saturated Fat 16.63g 83%
Polyunsaturated Fat NaNg
Cholesterol 69mg 23%
Sodium 107mg 5%
Total Carbohydrate 57.00g 21%
Dietary Fiber 0.00g 0%
Total Sugars 52.25g
Protein 7.13g 14%
Vitamin D 0IU 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.8%
Protein: 5.8%
Carbs: 46.4%