Nutrition Facts for Mango fruit cup
Image of Mango fruit cup

Mango fruit cup

Item Rating: 78/100

One cup of Mango fruit cup is around 237 grams and contains approximately 158 calories, 1.6 grams of protein, 0.8 grams of fat, and 39 grams of carbohydrates.

Mango Fruit Cup is a refreshing blend of ripe, juicy mangoes, often accompanied by a medley of vibrant tropical fruits like pineapple, kiwi, and strawberries. Originating from the sunny landscapes of Southeast Asia, this delightful treat showcases the essence of summer all year round. Packed with vitamins A and C, fiber, and antioxidants, Mango Fruit Cup supports a healthy immune system and digestion, making it a guilt-free indulgence. Perfect as a snack or dessert, it invites you to savor the taste of the tropics, bringing a burst of flavor and nutrition in every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 158
Total Fat 0.79g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 39.43g 14%
Dietary Fiber 3.94g 14%
Total Sugars 36.28g
Protein 1.58g 3%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 0mg 2%
Potassium 426mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 3.7%
Carbs: 92.2%