Nutrition Facts for Mango float
Image of Mango float

Mango float

Item Rating: 55/100

One cup of Mango float is around 237 grams and contains approximately 591 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Mango Float is a delicious Filipino dessert that layers creamy sweetened whipped cream and ripe mango slices between crunchy graham crackers. This no-bake treat is easy to prepare, making it perfect for gatherings or a refreshing snack on a hot day. While it boasts rich flavors and delightful textures, the indulgent sweetness does come from condensed milk and sugar, so moderation is key. Bursting with the tropical essence of mango, Mango Float not only satisfies your sweet tooth but also brings a taste of the Philippines right to your table!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 591
Total Fat 23.66g 30%
Saturated Fat 11.83g 59%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 355mg 15%
Total Carbohydrate 82.81g 30%
Dietary Fiber 4.73g 17%
Total Sugars 59.15g
Protein 7.10g 14%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 2mg 13%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 5.0%
Carbs: 57.9%