Nutrition Facts for Mango fingers
Image of Mango fingers

Mango fingers

Item Rating: 79/100

One cup of Mango fingers is around 238 grams and contains approximately 143 calories, 1.9 grams of protein, 1 grams of fat, and 36 grams of carbohydrates.

Mango Fingers are a delightful treat featuring juicy, ripe mangoes sliced into easy-to-eat strips. Originating from tropical regions, this snack embodies the vibrant flavors of Caribbean and Asian cuisines. Packed with vitamins A and C, Mango Fingers boost your immune system and support healthy skin. Naturally sweet and low in fat, they’re a guilt-free indulgence perfect for any time of day. Whether enjoyed fresh or dried, Mango Fingers are a delicious way to satisfy your cravings while nourishing your body.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 143
Total Fat 0.95g 1%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 35.71g 13%
Dietary Fiber 3.81g 14%
Total Sugars 33.33g
Protein 1.90g 4%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 0mg 2%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 4.8%
Carbs: 89.8%