Mango dressing
Item Rating: 64/100
One cup of Mango dressing is around 236 grams and contains approximately 472 calories, 3.9 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.
Mango Dressing is a vibrant, tropical blend that captures the essence of sunny cuisine. Made with ripe mangoes, tangy lime juice, a hint of ginger, and a touch of honey, this dressing is both sweet and zesty. Originating from Southeast Asian flavors, it perfectly complements salads, grilled meats, and seafood. Rich in vitamins A and C, it provides a boost for your immune system, while the natural sweetness means less added sugar. Enjoy Mango Dressing as a delicious, healthy way to brighten up your meals!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472 |
| Total Fat 15.75g | 20% |
| Saturated Fat 2.36g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 78.74g | 29% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 62.99g | |
| Protein 3.94g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 2mg | 9% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.0%
Protein: 3.3%
Carbs: 66.7%