Mango chutney

Item Rating: 35/100

One cup of Mango chutney is around 240 grams and contains approximately 600 calories, 0 grams of protein, 0 grams of fat, and 144 grams of carbohydrates.

Mango Chutney is a vibrant and sweet-and-spicy condiment made from ripe mangoes, vinegar, sugar, and a blend of aromatic spices like ginger, cloves, and cumin. Originating from Indian cuisine, it’s the perfect complement to curries, naan, and grilled meats. Not only does it add a burst of flavor to your dishes, but it also offers health benefits—mangoes are rich in vitamins A and C, promoting healthy skin and enhancing immunity. With its perfect balance of sweetness and tang, Mango Chutney brings a taste of tradition to your table while adding a nutritious twist.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2520mg	0%
Total Carbohydrate 144g	0%
Dietary Fiber 0g	0%
Total Sugars 120g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 84mg	0%
Iron 0mg	0%
Potassium 84mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%