Nutrition Facts for Mango chutney
Image of Mango chutney

Mango chutney

Item Rating: 35/100

One cup of Mango chutney is around 240 grams and contains approximately 600 calories, 0 grams of protein, 0 grams of fat, and 144 grams of carbohydrates.

Mango Chutney is a vibrant and sweet-and-spicy condiment made from ripe mangoes, vinegar, sugar, and a blend of aromatic spices like ginger, cloves, and cumin. Originating from Indian cuisine, it’s the perfect complement to curries, naan, and grilled meats. Not only does it add a burst of flavor to your dishes, but it also offers health benefits—mangoes are rich in vitamins A and C, promoting healthy skin and enhancing immunity. With its perfect balance of sweetness and tang, Mango Chutney brings a taste of tradition to your table while adding a nutritious twist.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 600
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2520mg 110%
Total Carbohydrate 144.00g 52%
Dietary Fiber 0.00g 0%
Total Sugars 120.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 84mg 6%
Iron 0mg 0%
Potassium 84mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%