Mango chicken

Item Rating: 72/100

One cup of Mango chicken is around 236 grams and contains approximately 355 calories, 41 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Mango Chicken is a vibrant dish that beautifully blends tender chicken marinated in a zesty mango sauce, infused with garlic, ginger, and a hint of soy sauce. Originating from tropical regions, this dish showcases the bright flavors of Southeast Asian cuisine. Packed with vitamins from the ripe mangoes and lean protein from the chicken, it’s not only delicious but also a healthier option for dinner. Enjoy it over a bed of fluffy rice or paired with crisp veggies for a balanced meal that tantalizes your taste buds while nourishing your body. Indulge in the sweet and savory harmony of Mango Chicken!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	355

Total Fat 9.46g	12%
Saturated Fat 2.36g	12%
Polyunsaturated Fat NaNg
Cholesterol 101mg	34%
Sodium 473mg	21%
Total Carbohydrate 23.65g	9%
Dietary Fiber 2.36g	8%
Total Sugars 17.74g
Protein 41.39g	83%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 2mg	10%
Potassium 709mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%

Protein: 47.9%

Carbs: 27.4%