Mango bingsu

Item Rating: 68/100

One cup of Mango bingsu is around 240 grams and contains approximately 200 calories, 4.8 grams of protein, 4 grams of fat, and 48 grams of carbohydrates.

Mango Bingsu is a delightful Korean dessert that features finely shaved ice, topped with luscious mangoes, sweetened condensed milk, and a hint of mango puree. Originating from Korea, this refreshing treat combines a perfect blend of textures, from the creaminess of the milk to the crunchy toppings like mochi or almonds. It’s a tropical escape in a bowl, ideal for warm days! While it’s a bit indulgent with its sweet toppings, mangoes are packed with vitamins A and C, making it a deliciously healthy option for dessert lovers. Enjoy a taste of summer with every spoonful of Mango Bingsu!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	200

Total Fat 4.00g	5%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 8mg	3%
Sodium 80mg	3%
Total Carbohydrate 48.00g	17%
Dietary Fiber 2.40g	9%
Total Sugars 36.00g
Protein 4.80g	10%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 1mg	4%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.6%

Protein: 7.8%

Carbs: 77.7%