Manga

Item Rating: 78/100

One cup of Manga is around 236 grams and contains approximately 141 calories, 2 grams of protein, 0.9 grams of fat, and 36 grams of carbohydrates.

Manga is a captivating form of Japanese comic art, blending intricate storytelling with stunning visuals. Originating in the Edo period, these graphic novels encompass a wide range of genres, from action and romance to fantasy and slice of life. Just like a delightful meal, Manga offers a variety of flavors; it can be both nutritious for the mind and occasionally a guilty pleasure. While many stories promote themes of perseverance and friendship, others might dive into darker themes or fantastical worlds. With its unique characters and immersive worlds, Manga serves as a rich cultural feast, enticing readers to explore and savor every page.

Nutrition Facts

Serving size	1 cup (235.7g)

Amount per serving	% Daily Value*
Calories	141

Total Fat 0.86g	1%
Saturated Fat 0.29g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 35.71g	13%
Dietary Fiber 3.71g	13%
Total Sugars 32.86g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 0mg	2%
Potassium 396mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 5.0%

Carbs: 90.1%