Mang kuang kueh

Item Rating: 70/100

One cup of Mang kuang kueh is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 2.4 grams of fat, and 95 grams of carbohydrates.

Mang Kuang Kueh is a delightful traditional snack originating from the Peranakan cuisine of Southeast Asia. Made with juicy, fresh nangka or jackfruit, this steamed cake features a delicate blend of glutinous rice flour and pandan leaves, giving it a vibrant green hue and aromatic flavor. It's naturally sweetened and often served warm, making it a comforting treat. While it offers the goodness of fruit and rice, it's best enjoyed in moderation due to its sugar content. Perfect for tea time or as a delightful dessert, Mang Kuang Kueh is a delicious fusion of culture and flavor that showcases the rich culinary heritage of the region.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 2.38g	3%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 357mg	16%
Total Carbohydrate 95.24g	35%
Dietary Fiber 4.76g	17%
Total Sugars 35.71g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 6.6%

Carbs: 88.4%