Mang inasal

Item Rating: 57/100

One cup of Mang inasal is around 235 grams and contains approximately 706 calories, 29 grams of protein, 35 grams of fat, and 59 grams of carbohydrates.

Mang Inasal is a beloved Filipino restaurant known for its signature grilled chicken, marinated in a special blend of spices that create a mouthwatering flavor. Originating from the Visayas region, this iconic eatery serves classic Filipino dishes, like the famous Inasal chicken, served with unlimited rice and spicy vinegar dip. While the grilled chicken is a flavorful option, it’s also a lean source of protein, making it a healthier choice for meat lovers. With its vibrant ambiance and affordable prices, Mang Inasal offers a delicious taste of Filipino culture that keeps customers coming back for more!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	706

Total Fat 35.29g	45%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 1412mg	61%
Total Carbohydrate 58.82g	21%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 29.41g	59%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%