Mandrin oranges

Item Rating: 81/100

One cup of Mandrin oranges is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Mandrin Oranges are a delightful citrus fruit, renowned for their sweet, juicy segments that burst with flavor. Originating in Southeast Asia, these vibrant orbs are often enjoyed fresh as a snack or added to salads, desserts, and even savory dishes. Packed with vitamin C, fiber, and antioxidants, Mandrin Oranges are not only delicious but also promote a healthy immune system and aid digestion. Their natural sweetness makes them a guilt-free treat, perfect for any time of the day. Indulge in the refreshing taste of Mandrin Oranges and nourish your body with every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	126

Total Fat 0.74g	1%
Saturated Fat 0.10g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 31.76g	12%
Dietary Fiber 4.29g	15%
Total Sugars 25.19g
Protein 1.93g	4%

Vitamin D 0IU	0%
Calcium 88mg	7%
Iron 0mg	2%
Potassium 395mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.5%

Carbs: 89.8%