Mandeln

Item Rating: 80/100

One cup of Mandeln is around 239 grams and contains approximately 1376 calories, 50 grams of protein, 120 grams of fat, and 52 grams of carbohydrates.

Mandeln are delicious, nutrient-rich almonds that originate from the Mediterranean region. Packed with healthy fats, protein, and fiber, they are a fantastic snack that supports heart health and aids in weight management. Whether eaten raw, roasted, or blended into milk, Mandeln are versatile and can elevate both sweet and savory dishes. With their rich flavor and numerous health benefits, including antioxidants and vitamin E, Mandeln are a wholesome addition to any diet. Enjoy them on their own or as a delightful ingredient in your favorite recipes!

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	1376.0684

Total Fat 119.6581g	0%
Saturated Fat 9.4018g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.564mg	0%
Total Carbohydrate 52.1367g	0%
Dietary Fiber 29.9145g	0%
Total Sugars 10.2564g
Protein 50.4273g	0%

Vitamin D 0IU	0%
Calcium 652.1368mg	0%
Iron 9.4018mg	0%
Potassium 1709.4017mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.6%

Carbs: 14.0%