Mandarina

Item Rating: 81/100

One cup of Mandarina is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Mandarina is a vibrant and refreshing fruit that brings a burst of citrusy flavor to your palate. Originating from the sunny regions of Asia, this delectable orange variant is loaded with vitamins, particularly vitamin C, essential for boosting your immune system. Its sweet and tangy taste makes it a versatile ingredient, perfect for salads, desserts, or simply enjoyed on its own. Low in calories and high in fiber, Mandarina not only satisfies your cravings but also supports digestion and overall health. Discover the joy of Mandarina and elevate your meals with a touch of sunshine!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	126.1905

Total Fat 0.7381g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 31.7619g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 25.1905g
Protein 1.9286g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 0.3571mg	0%
Potassium 395.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.5%

Carbs: 89.8%