Mandarin slices
Item Rating: 81/100
One cup of Mandarin slices is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.
Mandarin Slices are delightful, vibrant segments of juicy mandarins, bursting with refreshing flavor. Originating from the sunny orchards of East Asia, these small citrus fruits are not only a staple in Asian cuisine but also a healthy snack option. Each slice is rich in vitamin C, antioxidants, and fiber, promoting a strong immune system and aiding digestion. Enjoy them fresh, in salads, or as a zesty addition to desserts. With their natural sweetness and low calorie count, Mandarin Slices are a guilt-free treat for any time of day!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 126 |
| Total Fat 0.74g | 1% |
| Saturated Fat 0.09g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 31.76g | 12% |
| Dietary Fiber 4.29g | 15% |
| Total Sugars 25.19g | |
| Protein 1.93g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 88mg | 7% |
| Iron 0mg | 2% |
| Potassium 395mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.7%
Protein: 5.5%
Carbs: 89.8%