Mandarin orange segments

Item Rating: 81/100

One cup of Mandarin orange segments is around 237 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Mandarin Orange Segments are vibrant, sweet, and juicy pieces of citrus fruit, perfect for snacking or enhancing dishes. Originating from China, these succulent segments are not just delicious; they're packed with vitamin C, fiber, and antioxidants, promoting a healthy immune system and aiding digestion. With their easy-to-peel skin, Mandarin Orange Segments add a burst of flavor to salads, desserts, or even savory dishes. Whether enjoyed on their own or incorporated into your favorite recipes, they’re a delightful way to brighten up your plate and your day!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	125.7627

Total Fat 0.7356g	0%
Saturated Fat 0.0949g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7458mg	0%
Total Carbohydrate 31.6542g	0%
Dietary Fiber 4.2712g	0%
Total Sugars 25.1051g
Protein 1.922g	0%

Vitamin D 0IU	0%
Calcium 87.7966mg	0%
Iron 0.3559mg	0%
Potassium 393.8983mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.5%

Carbs: 89.8%