Mandarijn

Item Rating: 81/100

One cup of Mandarijn is around 238 grams and contains approximately 126 calories, 1.9 grams of protein, 0.7 grams of fat, and 32 grams of carbohydrates.

Mandarijn is a delightful citrus fruit, celebrated for its sweet and tangy flavor. Belonging to the orange family, this vibrant fruit originates from East Asia and is now enjoyed worldwide. Packed with vitamin C and antioxidants, mandarins boost your immune system and promote healthy skin. Low in calories and high in fiber, they make for a perfect guilt-free snack. With their easy-to-peel skin and juicy segments, mandarins are not just delicious; they're a convenient source of nutrition for any time of day. Enjoy the taste of health with Mandarijn!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	126.1905

Total Fat 0.7381g	0%
Saturated Fat 0.0952g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 31.7619g	0%
Dietary Fiber 4.2857g	0%
Total Sugars 25.1905g
Protein 1.9286g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 0.3571mg	0%
Potassium 395.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 5.5%

Carbs: 89.8%