Nutrition Facts for Manda
Image of Manda

Manda

Item Rating: 76/100

One cup of Manda is around 237 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.

Manda is a delightful traditional dish hailing from the heart of Indian cuisine, featuring soft, steamed dumplings filled with a savory mix of lentils and spices. Often paired with tangy chutneys, this wholesome meal is packed with protein and fiber, making it a nutritious choice for everyone. With its vibrant flavors and comforting texture, Manda not only satisfies your taste buds but also supports a healthy lifestyle, offering a perfect balance of wholesome ingredients and indulgent taste.

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 0
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 0.0%