Manchurian soup

Item Rating: 67/100

One cup of Manchurian soup is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Manchurian Soup is a delightful fusion dish that brings you the bold flavors of Indo-Chinese cuisine. This savory soup features tender vegetable or meat Manchurian balls, lovingly steeped in a rich, aromatic broth. Bursting with a medley of fresh vegetables like carrots, bell peppers, and onions, it’s not only delicious but also packed with nutrients. While it offers a satisfying warmth with every sip, the dish may be higher in sodium due to its soy sauce base, so balance is key. Perfect as a comforting starter or a light meal, Manchurian Soup is a flavorful journey you won't want to miss!

Nutrition Facts

Serving size	1 cup (240.2g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.80g	6%
Saturated Fat 0.96g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 768mg	33%
Total Carbohydrate 19.21g	7%
Dietary Fiber 1.92g	7%
Total Sugars 3.84g
Protein 4.80g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	8%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%