Nutrition Facts for Mamalade
Image of Mamalade

Mamalade

Item Rating: 55/100

One cup of Mamalade is around 238 grams and contains approximately 586 calories, 1 grams of protein, 0.2 grams of fat, and 155 grams of carbohydrates.

Mamalade is a vibrant, delicious spread made from fresh fruits, typically apricots or oranges, simmered slowly with sugar, and a hint of citrus zest. Originating from traditional European kitchens, Mamalade adds a zesty twist to breakfast and brunch favorites. Packed with vitamins and antioxidants, it's a delightful way to enjoy fruit, but watch the sugar content! Whether slathered on toast or used in desserts, Mamalade is a versatile treat that brightens any meal. Enjoy the sweet, tart flavors and embrace a taste of history in every jar!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 586
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 31mg 1%
Total Carbohydrate 155.24g 56%
Dietary Fiber 1.43g 5%
Total Sugars 128.57g
Protein 0.95g 2%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 0mg 3%
Potassium 119mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 0.6%
Carbs: 99.1%