Nutrition Facts for Mama chia pouch
Image of Mama chia pouch

Mama chia pouch

Item Rating: 87/100

One cup of Mama chia pouch is around 236 grams and contains approximately 167 calories, 4.8 grams of protein, 6 grams of fat, and 31 grams of carbohydrates.

Mama Chia Pouch is a delicious, on-the-go snack packed with nutritious goodness. Each pouch features crunchy chia seeds fused with flavorful real fruit, offering a unique blend of taste and texture. Originating from the ancient superfood traditions of the Americas, Mama Chia combines health and happiness in every bite. With essential omega-3s, fiber, and antioxidants, it's a nourishing way to fuel your day. Plus, it's plant-based and gluten-free, making it perfect for anyone looking to embrace a healthier lifestyle. Grab a Mama Chia Pouch and experience the power of chia!

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Nutrition Facts

Serving size 1 cup (235.7g)
Amount per serving % Daily Value*
Calories 167
Total Fat 5.95g 8%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 30.95g 11%
Dietary Fiber 9.52g 34%
Total Sugars 19.05g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 190mg 15%
Iron 3mg 16%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 9.7%
Carbs: 63.0%