Malt
Item Rating: 78/100
One cup of Malt is around 238 grams and contains approximately 905 calories, 26 grams of protein, 2.4 grams of fat, and 214 grams of carbohydrates.
Malt is a versatile ingredient derived from germinated cereal grains, primarily barley. With origins rooted in ancient civilizations, it plays a key role in various cuisines, from hearty breads to rich beers. Malt is packed with essential nutrients, including vitamins, minerals, and fiber, contributing to digestive health. While it adds a delightful sweetness and depth to dishes, it’s best enjoyed in moderation due to its calorie content. Discover the rich flavors and nutritional benefits that malt brings to your table!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 905 |
| Total Fat 2.38g | 3% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 167mg | 7% |
| Total Carbohydrate 214.29g | 78% |
| Dietary Fiber 21.43g | 77% |
| Total Sugars 11.90g | |
| Protein 26.19g | 52% |
| Vitamin D 0IU | 0% |
| Calcium 167mg | 13% |
| Iron 10mg | 56% |
| Potassium 524mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.2%
Protein: 10.7%
Carbs: 87.2%