Malt

Item Rating: 78/100

One cup of Malt is around 238 grams and contains approximately 905 calories, 26 grams of protein, 2.4 grams of fat, and 214 grams of carbohydrates.

Malt is a versatile ingredient derived from germinated cereal grains, primarily barley. With origins rooted in ancient civilizations, it plays a key role in various cuisines, from hearty breads to rich beers. Malt is packed with essential nutrients, including vitamins, minerals, and fiber, contributing to digestive health. While it adds a delightful sweetness and depth to dishes, it’s best enjoyed in moderation due to its calorie content. Discover the rich flavors and nutritional benefits that malt brings to your table!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	904.7619

Total Fat 2.381g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 214.2857g	0%
Dietary Fiber 21.4286g	0%
Total Sugars 11.9048g
Protein 26.1905g	0%

Vitamin D 0IU	0%
Calcium 166.6667mg	0%
Iron 10mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 10.7%

Carbs: 87.2%