Mallabi
Item Rating: 60/100
One cup of Mallabi is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Mallabi is a delicious Middle Eastern dessert that brings a touch of sweetness to the table. Made from creamy milk, sugar, and cornstarch, this velvety pudding is often infused with fragrant rose or orange blossom waters. Topped with crushed pistachios and a drizzle of syrup, Mallabi is both indulgent and satisfying. While it offers a delightful treat, its sugar content reminds us to enjoy it in moderation. Rich in dairy, Mallabi provides calcium, making it a unique blend of pleasure and nourishment. Dive into this delightful dish and savor a taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 24mg | 8% |
| Sodium 119mg | 5% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 47.62g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 1mg | 7% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%