Malkist
Item Rating: 45/100
One cup of Malkist is around 236 grams and contains approximately 1181 calories, 16 grams of protein, 47 grams of fat, and 157 grams of carbohydrates.
Malkist is a delicious and traditional Indonesian snack made from crispy, thin crackers, often infused with a delightful blend of spices and flavors. These crunchy treats are typically crafted from tapioca flour and can feature a range of seasonings, from savory to sweet. While Malkist offers a satisfying crunch with each bite, they're also a lighter option compared to other fried snacks, making them a flavorful guilt-free indulgence. Perfect for sharing or enjoying solo, Malkist brings a taste of Indonesia right to your snack time.
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1181 |
| Total Fat 47.24g | 61% |
| Saturated Fat 15.75g | 79% |
| Cholesterol 0mg | 0% |
| Sodium 1575mg | 68% |
| Total Carbohydrate 157.48g | 57% |
| Dietary Fiber 7.87g | 28% |
| Total Sugars 39.37g | |
| Protein 15.75g | 31% |
| Vitamin D 0IU | 0% |
| Calcium 157mg | 12% |
| Iron 8mg | 44% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%