Malassada
Item Rating: 53/100
One cup of Malassada is around 236 grams and contains approximately 833 calories, 11 grams of protein, 42 grams of fat, and 111 grams of carbohydrates.
Malassada are delicious, deep-fried doughnuts originating from Portugal, especially popular in the Hawaiian Islands. These fluffy treats are made from a simple dough of flour, sugar, eggs, and yeast, creating a light and airy texture. Traditionally enjoyed warm and dusted with powdered sugar, malassada are irresistible and often filled with creamy custards or fruit jams. While they offer a delightful burst of flavor, keep in mind they are indulgent, high in sugar and calories. Perfect as an occasional treat, malassada brings a taste of culture and warmth to every bite!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 41.67g | 53% |
| Saturated Fat 8.33g | 42% |
| Cholesterol 83mg | 28% |
| Sodium 556mg | 24% |
| Total Carbohydrate 111.11g | 40% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 55.56g | |
| Protein 11.11g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 4mg | 23% |
| Potassium 139mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.4%
Protein: 5.1%
Carbs: 51.4%