Malasada
Item Rating: 49/100
One cup of Malasada is around 236 grams and contains approximately 833 calories, 11 grams of protein, 42 grams of fat, and 111 grams of carbohydrates.
Malasada are delectable Portuguese-style doughnuts, originally brought to Hawaii by immigrants in the 19th century. These golden, deep-fried treats are fluffy and light, made from a rich dough infused with sugar and eggs. Often rolled in granulated sugar, they can be filled with luscious creams, custards, or even fruity flavors. While undeniably delicious, malasada are quite indulgent, typically high in calories and sugar. Enjoying them as an occasional treat allows you to savor a taste of Hawaiian culture while celebrating this beloved sweet snack!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 41.67g | 53% |
| Saturated Fat 13.89g | 69% |
| Cholesterol 83mg | 28% |
| Sodium 556mg | 24% |
| Total Carbohydrate 111.11g | 40% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 55.56g | |
| Protein 11.11g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 4mg | 23% |
| Potassium 167mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.4%
Protein: 5.1%
Carbs: 51.4%